Austin Bowenwork & Alignment Center

🌷🌷Best Mother’s Day weekend ever for me….

I had to share a bit of my experience…

My daughter and I drove to Houston to see Coldplay yesterday!! It was her very first concert and we were both so excited.

So, I was dancing and really enjoying myself and just observing others. Just seeing my daughter so happy was enough to light up my night. 💃🏼💃🏼💃🏼

I was looking around at all the people on their phones, taking pictures/videos and thinking, “why can’t people just be more present?” We’ve become so obsessed with trying to take pictures that it’s robbing us of our ability to stay present. Not 5 min later, Chris Martin stops in the middle of a song and says, “Can we put down our phones and for this song, just be together?”

In that moment, the whole stadium lit up and for the duration of “Sky Full of stars” the energy of that stadium was off the charts. We gave ourselves the gift of presence and in return, experienced magic!! 🦄🦄🦄

What if you put your phone down more and allowed the moment to move you? What might change in your life? ✨✨✨✨✨✨✨✨✨🌈

❤️Coach Jessica

January Packages and Aloha from Jessica -

January Packages and Aloha from Jessica Aloha Friends and Clients, It's been over a year since I've reached out. As you can see by the picture, our puppy, Bodhi, has grown quite a bit and am happy to say my kids are doing awesome and back at public school. Despite all the craziness, 2021, turned out to be one of the best years for my fami...

⭐️Judgment and criticism are simply reflections of unmet needs within oneself.
It has nothing to do with the other person or thing.

🦄The next time you judge, ask yourself, “what do I need to give myself so that I don’t have to use judgment to mask my feelings of unworthiness, fear, and self-criticism?”

❤️Jessica

✨Monday Message✨
“The only thing getting in the way of you having the life you desire, is YOU!”

💜You are not a victim.
💜There is nobody to blame for your current situation.
💜You have the power to move forward. It just takes a choice. A choice to choose you. That’s it.

🦋What can you do today to take one step forward into the life you really, really want? It starts with just one step.

Put on some good tunes and start dancing forward. You got this!!!

You’re amazing.
Your life matters. ❤️ jessica