Iron Syndicate

Iron Syndicate

Share

To inquire about coaching visit www.TomanekTrained.com

Photos from Iron Syndicate's post 09/13/2023

stacking on the size for wellness.
From 12/6/22 to 6/6/23 she went through a health phase focusing on adrenal health. We just completed a 10 week growth phase adding a serious amount of muscle in that short duration.
Now it’s time to fit her glutes onto a wedding dress in 12 weeks sooo good luck to us 🥴
Jk jk Marisa, we will make it happen. Sorry I build wagons like we are back in elementary school playing The Oregon Trail on the round colored Apple computers.

09/01/2023

Ladies… it is now your turn.
Don’t let an inch of self doubt set in.. even for a second.
You’ve worked for this.
You were made for this.
You own these moments.
You are power, beauty and elegance in every form.
Submerse yourself into the moment.
Envision it, feel it to your core, and then go do it and be fully present just like you’ve foreseen for months.

08/29/2023

Pro debut loading 🔋

Photos from Iron Syndicate's post 08/18/2023

Why take the time to fix your gut dysbisos?
Ask who still just in the kill phase.
We identified multiple overgrowths, parasites, h pylori and hella inflammation.
Lower inflammation and clear the infections and thyroid takes off 🚀
257lbs ➡️ 220.6 today.

Gut cases are always worth it if you’re truly willing to let go of your emotional attachments to things that aren’t serving/ helping you and you start committing to a better healthier you which requires new behaviors and thinking.

Want your business to be the top-listed Gym/sports Facility in Avon Lake?
Click here to claim your Sponsored Listing.

Category

Website

Address


132 S Point Drive
Avon Lake, OH
44012