Redemption Barbell

Helloooo!!!

We’ve had a lot of new faces around here lately, so it feels like a good time for a quick reintroduction.

We’re Nick and Cyndi Ramon, and this is our crew.

Grayson, Tenley, Cannon, and Deacon have basically grown up inside Redemption Barbell. They know how to load plates, run the music, and judge a no-rep with the best of them!

The two little ones have also successfully convinced several of our members to hand over their post-workout snacks over the years. (They’re very persuasive.)

Redemption Barbell started in our garage back in 2016. At the time it was just a couple barbells, a few friends and family, and a few curious looks from the neighbors as we pushed sleds down the street. 🤣

In 2018 we opened our actual gym, and somehow this thing has grown into a community of incredible people who keep showing up, working hard, and supporting each other through life.

Nick is our head coach. He’s the calm, steady one who keeps everyone moving in the right direction.

I’m usually the one with 47 open tabs on my computer (and about 103 open tabs in my brain) coming up with new ideas and talking too much during class. 🙊

Our kids have spent years watching people walk in nervous and walk out stronger. They’ve seen first pull-ups, PR lifts, big life wins, and a whole lot of sweat puddles.

What we’ve built here has never just been about workouts.

It’s about regular people proving to themselves that they can do hard things.

If you’ve been here for years, thank you for being part of this family.

If you’re new, we’re really glad you found us.

And if you’re lurking on this page thinking, “I should probably try that gym sometime”… this is your sign. 🪧

Come hang out with us!

Just bring extra snacks in case my little gym gremlins talk you out of yours! 😉

👉🏼❓If you're a member, tell us your "Redemption origin story". When did you first start coming to the gym? ❓👈🏼

🚨 NEW REGISTRATION ALERT 🚨

👯‍♀️ Team Name: Triple Trouble
🏋️‍♀️ Box:
🔥 Division: Female Novice

Let’s talk about this squad.

Caitlyn Hoffman
Vanessa Escobedo
Teresa Cooper

Three Redemption girls stepping onto the floor together in the Female Novice division.

They’ve been putting in the reps.
They’ve been showing up.
Now they’re taking it to competition day.

Female Novice is about to feel a little less “novice” and a lot more Triple Trouble.

Let’s go, ladies. 🔥💪