Esteemed Coaching

Let's Celebrate World Menopause Day with information and empathy.

Clean air. Clean mind. Perhaps.

Burning sage kills 94% of airborne bacteria, disease-causing strains stay gone for 30 days The ancient ritual of burning sage to purify the air turns out to be more than a superstition! The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more than just “negative vibes.” A recent study showed burning the herb in a roo...