Altered States Coaching
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Multiple Discipline Endurance Coaching and Group Training. Swimming, Cycling, Running, and Triathlon
08/10/2025
Great track session yesterday.
With back from racing we did “The Tryp”, a team workout where you take turns dictating the interval time.
Everyone pushed it today setting some 400m PRs and taking care of their teammates.
Join us next week at 8:30am Saturday
07/22/2025
Montauk Lighthouse Tri
Coach Betsy took the Overall Win!!
Jenn 3rd Overall
Tim 1st AG, 6th Overall
Ken 1st AG
Esteban 1st AG, 9th Overall
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218 E. Main Street
Babylon, NY
11702
