Life Coaching Pathways

Moisturize your hands and arms—take the time to massage your fingers, arms, and cuticles.

If you’re not fond of the feeling of lotion, opt for a light, fast-absorbing oil, like jojoba or sesame, and just use a few drops.

My name is Wink Farrand and I'm the Executive Coach for LC Pathways. I can help you with training and coaching in: Keynote Speaking, Team Building, Executive Solutions, Emotional Intelligence, Thought Leadership. You can DM me on LinkedIn, Facebook, Instagram, and Twitter or contact me directly at http://winkfarrand.com. My email address is [email protected].

End your next shower with a shot of cold water—as your body tries to conserve heat, your circulation kicks into overdrive, waking you up and releasing endorphins!

I recommend doing this in the morning, or at the beginning of your day, rather than in the evening or when you’re headed to sleep.

My name is Wink Farrand and I'm the Executive Coach for LC Pathways. I can help you with training and coaching in: Keynote Speaking, Team Building, Executive Solutions, Emotional Intelligence, Thought Leadership. You can DM me on LinkedIn, Facebook, Instagram, and Twitter or contact me directly at http://winkfarrand.com. My email address is [email protected].

"Be candid with yourself and acknowledge what you know and don't know. Select supportive team members who possess the skills necessary to take the business in the right direction. See yourself as a piece of Swiss cheese--know your holes and add others (slices) whose substance, when layered on your slice, eventually creates a solid, firm unified block of cheese. A single slice of cheese with its many holes can easily be pulled apart, but a solid block is very difficult to pull apart." - Richard J. Avdoian, President & CEO of Midwest Business Institute, Inc.

I'm here to ignite your leadership passion with Leadership Coaching, Thought Leadership, Emotional Intelligence, and DISC Personality Indicator assessment.

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