Joyful Transformations LLC
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We help women & Asian American leaders break the unacceptable status quo.
07/19/2024
Feeling frustrated and disengaged? The key to getting unstuck might be hidden in your values.
Your values are your internal compass, guiding you through big decisions in your life and career. In less obvious ways, they influence your daily actions. How you use your time, what thoughts you entertain, and where you focus your energy reflect what truly matters to you.
Need help finding your way?
ExCEL is a tailored 9-month coaching program for Asian women in leadership roles. Dive into learning stacks focused on self-mastery, leading others, and driving change. With over 3,500 coaching sessions under my belt, I can help you take a values-driven approach to decision-making and holistic life and career planning.
Ready to get unstuck?
Send a DM or visit đź”— joyfultransformations.org for more info.
07/01/2024
If you've watched Inside Out 2, you might have thought about emotions that you only experience as you age. Impostor Syndrome could be one of those.
In this issue, I imagined Riley in a mid-career sequel and teamed up with ChatGPT to conceptualize a character that it called, "Izzy." You can also learn about the five ways to overcome the Impostor Syndrome that clients have found helpful.
MEET IZZY and find out how it looks like here:
đź”— bit.ly/overcome-izzy
04/27/2024
APRIL has been nothing short of amazing.
After a quiet winter spent with a lot of introspection and deep work, I’ve felt energies picking up again this spring. Clients are exploring new possibilities, just as my daughter and I are getting ready to take big steps towards the future.
This week, I had an opportunity to hold a Diversity & Inclusion dialogue with Synagie Inc’s 255-strong employees across Southeast Asia (Singapore, Thailand, Philippines, Vietnam, Indonesia & Malaysia) at their virtual town hall. So grateful to have such a rich and wide network of colleagues turned friends over the years!
I look forward to closing the month meaningfully at the Bakersfield Women's Business Conference as a workshop speaker and exhibitor this Tuesday. I heard it will be packed – a sold out event with 1,200 attendees.
Say hello! And see you all.
ARE YOU A MID-CAREER PROFESSIONAL who’s in the middle of a transition?
Whether it’s a life, career or relationship transition, your new status will require some changes in how you think, act and relate with others.
“What got you here won’t get you there” reminds that some old habits and ways of thinking that made you successful in the past may no longer be relevant to who you’re trying to become.
In fact, some of them might be harming you instead of serving you.
Here are some examples:
If you’re a STICKLER, your perfectionism may have earned your reputation as an expert individual contributor. However, now that you are leading a team, this tendency for perfection might not only be derailing your team; it is also making you exhausted and resentful for having to make up for everybody’s “sloppy” work.
If you’re a PEOPLE PLEASER, saying “yes” all the time might have built your solid network. However, if you find yourself catering to others while having no time and energy left for high-impact work or even just your own me-time, then it may be time to take a different approach.
As a HYPER-RATIONAL, you might be successful at bringing objectivity into decision-making in your organization. However, using the same with your partner, children or team members could make them feel unheard, undervalued, and resentful.
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We're excited to roll out the POSITIVE INTELLIGENCE® SELF-MASTERY BOOTCAMP, a 6-week program that harnesses the power of habit formation through weekly trainings, app-guided practices, and coaching sessions.
LEARN MORE about this research-backed program taught at Stanford and Yale, and used by thousands of high-performing leaders and teams at bit.ly/mental-fitness-bootcamp.
Click here to claim your Sponsored Listing.
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4900 California Avenue , Ste 210B
Bakersfield, CA
93309
