LEAN Ruckers
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Social group gathered in the name of health and well-being through rucking, circuit training, and comradery.
02/02/2022
Great hike today with Ben Laverty!
02/01/2022
This morning’s ”DT” Hero Workout. In honor of SSgt Timothy P. David “DT”, who was killed on February 20, 2009, supporting operations in OEF when his vehicle was struck by an IED.
5 Rounds for Time:
12 Sandbag Deadlifts
9 Hang Power Cleans
6 Push Jerks
*wearing ruck & using heaviest practical sandbag*
Added 1/3 mile ruck after each round
We had a great turnout this morning! Join us on weekdays at 5am! Message for details.
01/21/2022
Murph practice this morning!
Join us at 0500 weekdays for Rucking, circuit training, and positive energy
💪🏻😊👍🏻
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5650 District Boulevard
Bakersfield, CA
93311
