The Intimacy Weaver

Upcoming audio session on the Diem app covering deep listening skills and getting to the root of what people are really trying to express. (a.k.a. How to /See/ People!)

Diem | Session | How to /See/ People So often we hear *the words* of someone's complaint, request, or remark, but we don't get to the underlying feeling or need they're expressing. Join in to discuss how to hear people on a deeper level and give the gift of feeling seen, even to those who aren't clearly or vulnerably expressing themsel...

Is it a moment in the sunshine? Some time to yourself? Some time with friends? Is it quiet and peaceful? Loud and energetic? Is it a taste, a smell, a felt sensation? Does it happen by surprise? Do you plan for it?

I'm asking about nourishment.

Learning more about what nourishes you is a step to getting more of what you need, even when it can only be found in small doses. Sometimes it's something you can ask of others, and sometimes it's something you give yourself. Stay curious and take note of what feels nourishing. Notice what circumstances it arises under and what it feels like in your body. Notice if there's any resistance to asking for it or to taking it in.

We all have different needs, responses, and potentially inner blocks to nourishment. What have you noticed about yours?