Micro Acres MD

This is a vegan keto plate! 🌱🍄 and BTY - we cultivated this mushroom right in my yard!🔥

Behold.... Garlic-n-herbs creamy chicken mushrooms with a side of babaganoush and red veined sorel salad. Did u know that 2 cup serving of chicken mushrooms has 21 grams of protein and only 6 carbs??? I had no idea!

What your fave keto mushroom recipe?

Here is what I did:

1. Add 4 TBS olive oil to a pan and add crushed and roughly choped garlic (2-3 cloves), and finely shopped fresh curry and rosemary. Saute for 30 sec till fragrant.

2. Add 1.5 lb chicken mushrooms cut to long thin "fajita" strips. Stir and cook covered for 3-4 min till the color intensifies. Add a bit wate to the pan if your shrooms a bit dry - 1 TBS at time.

3. Add remaining herbs of your chosing, except basil and chives. This time I used golden oregano, pinapple chives, tyme, and cuban oregano in liberal amounts. (Why not, when they grow in my luving room. 😆) Stir to combine, and then add 1 can of coconut cream (the thick stuff, NOT coconut milk). Stir and cook for couple minutes till the desired creaminess. Turn the heat off and add in the chopped basil. Stir to combine and serve. Garnish with chives and a couple of leaves of basil.

Serving suggestions: great on its own, or with a side salad, mashed cauli, or over some haritake noodles.

Enjoy!