Rvn Box
Personal Training | Semi-Private Training | Group Classes | Nutrition
The new guy. Boxing drills for counter, reflex, offense,
Itβs never to late to start your strength training journey. Most people avoid weightlifting because they donβt know how yes I believe that you should learn proper form and technique and work with N your limitations to make progress. Find a a trainer that can help you get there. πͺπ½ππ½π―
Fundamentals of Boxing, pad, work, footwork, and conditioning
Picking up heavy stuff and putting it down.
Get your core right. Lions only strength training.
Oh yeah the dude .llc is getting good. ππ½πͺπ½π₯
Pilates- Barre TRX hits a little different. Join us every Monday and Wednesday for class.
01/31/2026
Awesome workshop this week with thanks to the team for giving their professional input and direction. Thanks to everyone that came out. Looking forward to our next session. We are a teaching studio and try to bring as much information to our members and guest as possible. Stay tuned.
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710 S. Ann Street 2nd Floor
Baltimore, MD
21231