Noni Bell

🔥OUTDOOR FALL CLASS STARTS THIS SATURDAY IN Bolton Hill🔥

Bring a mat, water and weights if you have them! It will be 30 mins (10:00am-10:30am) of strength training, endurance building and fun! This is an ongoing class while the weather is still nice. Bring a friend or family member and lets get working! Please sign up ahead of time so I know who will be there. If it is raining, snowing or any inclement weather, class will be cancelled. I will announce any other class cancellations on my Instagram and pages (). There is a $12 drop in. I accept cash, Venmo, Cash app, or Zelle

SIGN UP HERE 😊:

Boot Camp We are getting started back up with classes! For Tuesday night virtual HIIT: Please be sure to set up in an area with AMPLE space. If you have equipment, be sure to have it ready. Class will have options for if you have weight so, if you dont have equipment at home, you can still take class! I would...

🚨New Challenge Alert 🚨
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We used our legs a lot in January for our 100 mile challenge so now it’s time to get those arms pumping!! We have PUSH-UPS EVERYDAY FOR THE MONTH OF FEBRUARY!
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Here are the rules:
50 push ups everyday.
•Push ups can be split up throughout the day.
•Don’t think you can physically do 50 push ups, do what you can and your goal is to be able to do 50 by the end of the month.
•Like all challenges, post in your story about once a week and make sure to tag
•Most consistent and most improved challengers will win training sessions or Noni bell fitness merch this challenge 🎉
•Can be any variation of push ups (I’m going to post a push up variation video later this week)
•Have questions?! DM me!
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For those of you who voted for lower body strength in my last poll, it’s coming soon but DM me to get something set up to work on your legs in the meantime!
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Let’s get our upper body strong in February 💪🏾💪🏾💪🏾 @ Baltimore MD