Heather Stang

Feeling adorable, hoping for treats

Many years ago, I met a remarkable woman in the tender early days of grief after the loss of her husband. I had the honor of witnessing her courageous journey through grief, and years later, through another profound loss—the passing of her daughter. Today, she's making a powerful impact, guiding others through grief and loss on her insightful talk show and podcast.

In this episode of Success Diaries with Teresa Aker revisit the essentials of grieving that matter deeply: sitting gently with difficult emotions, extending compassion to your grieving brain, embracing your unique grief journey, and discovering who you are becoming through it all.

Join us for this heartfelt conversation that goes back to basics and offers comfort, understanding, and hope.

Transform your heartache into love/Author and Grief Therapist Heather Stang Author and Grief Therapist at Mindfulness & Grief Institute2025 Association for Death Education & Counselling Clinical Practice AwardTransform your heartache...

📘 Tuesday is the Big Day! Navigating Loss Launches on November 12! 🎉

I’m so excited to share that Navigating Loss will be available, Tuesday, November 12! This book is for anyone facing life’s unseen challenges, whether it’s navigating relationship changes, caregiving, addiction recovery, infertility, career transitions, or other life shifts.

Navigating Loss offers practical exercises and mindfulness tools to help you (or your clients!) find strength and peace during these transitions.

I'm hosting a special launch event with live readings, a guided mindfulness exercise, a Q&A, and even a 3 book set giveaway!

🗓 When: November 12
⏰ Time: 6 PM ET
👉 RSVP and Pre-Order Here https://heatherstang.com/navigating-loss/

Looking forward to sharing this journey with you all. 💙 ://heatherstang.com/navigating-loss/