CMS Fitness Center
We are a small fitness center for employees of CMS. In addition all staff are CPR/AED certified. We also offer a wide range of group exericse classes.
06/10/2025
JUNE 2025
EAA Fitness Center News
Hello Fellow Members, Friends and Fitness Family! We are extremely grateful for your continued support and patience.
NEW HOURS!!!
The Fitness Center is Currently Open
Monday through Thursday -- 7:00am – 3:00pm
Look Out… New Classes Coming Soon!
ZUMBA
• Begins Thursday June 12
• 12:15pm – 12:45pm
• ALL fitness levels welcome!!!
Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.
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8 Week Session Begins Tuesday September 16, 2025
12:30pm – 1:30pm
Dynamic Fitness Yoga - This method of yoga involves synchronizing the breath with progressive series of postures - a process producing overall body health. The result is improved circulation, a light and strong body, and a calm mind. All Levels Welcome – beginner, intermediate and advanced
MORE DETAILS WILL BE AVAILABLE IN JULY!!!
WORKOUT OF THE MONTH
03/24/2020
Just need some dumbbells for this routine! Let us know if you try it!
03/16/2020
With the concerns regarding the spread of COVID-19, the fitness center will be operating on limited hours. This week we will remain open 7am-3pm unless directed to close by CMS. I will post messages here on Facebook, as well as our website: www.eaafitness.com - stay safe everyone! And don't forget WASH YOUR HANDS :) ~Nicole
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Telephone
Website
Address
7500 Security Boulevard CL-12/03
Baltimore, MD
21244
Opening Hours
| Monday | 7am - 2pm |
| Tuesday | 7am - 2pm |
| Wednesday | 7am - 2pm |
| Thursday | 7am - 2pm |
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