Ama Wellness
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Yoga Therapy for Black Women + Girls. Black Owned and Operated Yoga Studio in Downtown Baltimore Find out more at: www.nazaahahamin.com
12/24/2024
During this Winter Pause I’m looking forward to intentional rest, curling up under tons of blankets, sipping warm drinks, watching cheesy Christmas movies, keeping my phone on DND and READING!
One of the books I’m diving back in to is fellow book ‘Pause, Rest, Be’
There was so much transition and immense loss for me this year and I’m giving myself lots of time to feel all the feels and do these stillness practices this season.
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Website
Address
344 N. Charles Street
Baltimore, MD
21201
Opening Hours
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 3pm |
| Thursday | 10am - 7pm |
| Sunday | 10am - 2pm |
