Elev8Me

Elev8Me

Share

I help clients to be stop being bogged down by unstructured workouts, and moody motivations. Helping you to achieve more power of your body is my priority.

2 Sessa Strategies: Fighting and Building Automatic Habitsย ๐Ÿ˜ˆ๐Ÿ˜‡ 02/03/2017

2 Sessa Strategies: Fighting and Building Automatic Habits ๐Ÿ˜ˆ ๐Ÿ˜‡

2 Sessa Strategies: Fighting and Building Automatic Habitsย ๐Ÿ˜ˆ๐Ÿ˜‡ I'm truthful and straightforward in this post. I describe the challenges my wife and I have in preparing for a busy week. It's difficult to live a healthy lifestyle and to perform well. The theme of the post:

Personal Trainer | Personal Training | Baltimore | Timonium 09/28/2016

Hello my friends,

Over the past 5 years, I have been operating my business out of a studio in Timonium. The space provided me an opportunity to grow both professionally and personally. However, it is time for me to make a change in location.
As of September 21st, 2016 I am operating out of Arenal Fitness in Quarry Lake at Greenspring. Arenal Fitness offers Crossfit classes and personal training sessions. To learn more about the space and its owners, check out their website: www.ArenalFitness.com.

I am eager to explore the opportunities renting space in Arenal affords me. You can check out my website at www.DominicSessa.com to learn more about the current opportunities to work together through personal training, bodywork, and coaching sessions.

So please, send me and the folks at Arenal Fitness good vibes! I am excited to take my next step into their studio and to bring the next generation of training to my clients.

Cheers,
Dominic

Personal Trainer | Personal Training | Baltimore | Timonium Personal training to help you get motivated to achieve more. Feel positive energy each training session. Get a specialized plan created just for you.

20160812 Sessa Strategies For Coaching, ft 08/12/2016

A presentation I created for an intimate group of friends. I thought I would share with YOU! Let me know what you think!!
http://www.slideshare.net/dominicsessa/20160812-sessa-strategies-for-coaching-ft

20160812 Sessa Strategies For Coaching, ft The internal operating system of each individual will determine their destiny. Right? How you frame a situation will determine how you step into it, right? In โ€ฆ

Want your practice to be the top-listed Clinic in Baltimore?
Click here to claim your Sponsored Listing.

Telephone

Address


Baltimore, MD
21093

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm