Complete Wellness, Inc

Looking for a calming spot to reset your mind in the city? Studies show nature can be a positive source of stress relief. Thankfully, Baltimore has many places both in the city and in the county that provide great natural experiences! To get some good local nature exposure, try visiting Patterson Park, Jones Falls, Lake Roland, the Cylburn Arboretum, and more.
🌿 What’s your favorite place to unwind in Baltimore?

Burnout doesn’t always look like total exhaustion. Sometimes it’s:

🔵 Irritability or anxiety
🔵 Lack of motivation
🔵 Feeling emotionally numb
🔵 Unable to focus
🔵 Headaches, digestive issues, muscle tension

Recognize the signs early—your mental health matters.

🌈 Happy Pride Month from Complete Wellness! 🌈

This month, we celebrate love, identity, and the courageous individuals who have shaped both our world and our understanding of the human mind.

One such trailblazer is Dr. Evelyn Ho**er, a psychologist whose groundbreaking research in the 1950s challenged the classification of homosexuality as a mental illness. Her work helped pave the way for a more compassionate, science-based understanding of sexual orientation—and ultimately, the declassification of homosexuality from the DSM in 1973.

Dr. Ho**er was not only an ally but a pioneer whose research upheld the dignity and humanity of LGBTQ+ individuals during a time of intense stigma. Her legacy lives on in every step we take toward inclusive, affirming mental health care.

At Complete Wellness, we’re proud to support the LGBTQ+ community this month and every month. 🧠💖

**er