Physical Therapy First
Recover faster with Board Certified (OCS) Physical Therapists specializing in providing therapeutic treatment designed to keep you active while you heal.
07/25/2025
đź’Ş What is Muscle Energy Technique (MET)?
It’s a gentle, hands-on therapy that uses your own muscle contractions to help relieve pain, release tight joints, and restore mobility — all with your active participation.
Whether you’re dealing with stiffness, cramps, or post-injury tightness, MET could be a safe, effective option to get you moving again.
đź“ŤLearn more at physicaltherapyfirst.com
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Contact the practice
Telephone
Address
200 W Cold Spring Lane, Ste 300
Baltimore, MD
21210
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
