Middle Path Healing Arts

This week, our community groups are exploring "Embodied Energy". Though Mindful Movement is held on Saturdays, you can still join Tuesday's Insight Meditation Weekly group if this topic is of interest to you. Looking forward to practicing together.

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Responding with Compassion".

We hope you will join us!

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Welcoming Fear". We will be exploring this quote by Ajahn Amaro "In order to deal with fear we must take a fundamentally noncontentious attitude toward it, so it’s not held as “My big fear problem” but rather “Here is fear that has come to visit.” Once we take this attitude, we can begin to work with fear."

We hope you will join us!