Balance by Hillary

✨ Welcome THIC TOK ✨

I just want to put hard numbers $$$$$ behind the power of positivity and manifestation
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But first, short recap for those who are new here and have not followed my stories...
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Exactly one week ago, I was having a rough day. I couldn’t concentrate. My body felt like it was quivering with pent up energy and being crushed by pressure all at the same time. I was a rollercoaster of intense feelings FOR NO REASON. Completely unexplainable. As much as I had prepared and planned on having a good day, I could not get anything productive done. Around 1pm I stopped fighting my body and let all the work expectations of the day, go. And I accepted the defeat gracefully.
Body:1 Mind:0
I went into self care mode:
long hot shower, loud music, food, stretching, theragun, positive self talk, and lotsssss of crime documentaries on ID Channel. Tuesday morning rolls around, I start my day with my favorite iced coffee from French Truck.
Then emails, programming, learned a tik tok dance, posted it, client session, workout, then 💥 🤯 I glance at my phone.....
📈 🚀
TIKTOK
+850,000 views
51.7k likes
18.0k followers
+1200 new IG followers
+1,400 new client submission forms
I was able to reemployed girls let go bc Covid
Hiring 3 more team members
Closed on a huge side hustle
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So I guess what I am getting at is...listen to your body and be nice to yourself. It can quite literally change your life overnight.
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P. S. did I mention I went through not one, but two hurricanes last week?
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P. S. S. I told 9 days prior to all this happening that I was working on being tik tok famous
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If you’re reading this, drop a 🧿 and let’s support each other.

☀️TODAYS FORECAST: lots of self worth ⛈
Care for the body you have today. There is not a version anymore worthy.
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Losing weight fast shows motivation.
But to lose weight and keep it off for years shows you’ve learned a new relationship with food, more patience, and new life habits which supersedes just motivation
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Do you want the same change in your life? Head over to my website and fill out the registration form. It’s not a commitment it’s a conversation starter. We will chat about where you are and where you want to be.
www.balancebyhillary.com