Greaux Healthy
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Preventing childhood obesity for future Louisiana generations with research from Pennington Biomedical and in partnership with the state.
07/04/2026
🍉🥥🫐 Happy 4th of July from Greaux Healthy!
As you gather with family and friends today, consider adding some Red, White, and Blue fruits to your plate! Watermelon, strawberries, cherries, coconut, bananas, blueberries, and blackberries are all in season, easy to find at the grocery store, and packed with nutrients to keep you feeling great.
However you're celebrating today, we hope it's filled with nutritious food, good company, and plenty of joy!
07/01/2026
Hosting a July 4th cookout? 🍔🔥
You don't have to skip delicious BBQ faves, but there are simple ways to make them better for you! Small swaps can add more nutrients while keeping the flavor you love.
Visit our blog at greauxhealthy.org/blog/bbq-swaps for these recipes:
🍔 Fiber-packed burgers made with lean beef, black beans, and oats
🥦 Broccoli salad instead of traditional potato salad
🌽 Fresh summer succotash loaded with vegetables
🍉 Colorful fruit kabobs for a naturally sweet dessert (adapted from a Pennington Biomedical Research Center recipe)
Ever wondered what a Pennington Generation study visit looks like? 👀
Families who join the study complete a few simple health checks like height, weight, waist measurements, and quick strength tests for older kids. After that, families check in once a year.
It’s a small commitment that helps researchers learn how to build healthier futures for generations. 💜
www.greauxhealthy.org/pennington-generation
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6400 Perkins Road
Baton Rouge, LA
70808
