Red Stick Health and Performance

Rainy night in Mid City Baton Rouge didn’t stop Hype Night!!

Our first rave workout was a whole vibe!!

Who is ready for the next one?!

Congratulations to our April Member of the Month, Nicole Williams!�
At RSHP, we believe the magic happens when consistency, attitude, and heart come together…and Nicole Williams embodies all of it.��She shows up with a smile and is the definition of hard work and progress. �She is coachable, pushes her limits, and encourages everyone around her. �Her growth has been incredible and it’s no surprise when you see her dedication.�
What makes Nicole more inspiring is that she is a crane operator in a male-dominate field who makes no excuses when it comes to prioritizing her health and fitness.
However, her most important job is being dedicated mom who knows the importance of making time for HER so she can show up as her best self for her children. �It is not uncommon to see her sitting in her car, still in her work uniform, and her child napping before walking into the gym.
She takes her health and wellness seriously, embraces challenges, and leads by example every single day all while her children watch.�That deserves some recognition!!!�
Here’s what our coaches had to say:�
“She has a great attitude, always smiling, and continues to push her limits even if it’s something she doesn’t like. She’s top notch at receiving instruction, putting it into play, and encouraging others.”�
“This girl comes EVERYDAY! She NEVER complains. She works so hard and her progress shows! An absolute gem.”

Nicole, THANK YOU for being an inspiration to all of us! We are so grateful you’re part of our community and are honored to be part of your health and fitness journey! CONGRATULATIONS!!!