Flips and Fitness
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Flips & Fitness! Flips-Flops, Back Tucks & More
Get your back handspring...
Get your back tuck...
Get your flips...NOW!! This class has lots to do! JOIN NOW!
Rylee is excited to show off her Side-Aerial! Her hard work has paid off!! Her cautious nature transformed into confidence today! Congratulations Rylee!
If you haven’t had the Flips & Fitness experience, you are missing out. We are the best!
Flips & Fitness has the best technique in town! Dancers, Gymnasts, and Cheerleaders know where to get their Flips!
We know safety, function, quality, and beauty better than anyone else!
Get your Flips now!
Text us: 225-772-8635
cheer gymnast mom dancemom tumble batonrouge brproud gymnastics frontwalkover backwalkover fulltwist backhandspring backtuck flips cheer cheerleading cheerleader
Olivia has joined the Standing Back Handspring club!
Flips & Fitness has the best instruction in the city. Our technical knowledge is second to none!
Technical note: if you are landing a Back Handspring on the hands with a straight body, you are performing a less safe and less functional Back Handspring.
Visit Flips & Physics on Instagram to learn more about flips, fitness, safety, and function.
04/15/2026
Flips & Fitness is looking for experienced coaches with amazing personalities to help start new Group Classes!
The new classes will begin this summer! Each class will max at 6 students and have the absolute best technical instruction in the city!
The selection process is very involved. We will only hire individuals that pass all safety, technical, and physical requirements needed to keep parent’s children safe, happy, and successful. Shim, the director of Flips & Fitness, will provide all training necessary to be a rockstar at coaching!
Flips & Fitness has a reputation of providing the highest quality instruction, positively motivating students (No yelling), and communicating with parents every day!
Interested individuals who believe they have what it takes, text us with your resume.
Text 225-772-8635
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Address
5517 Jones Creek Road
Baton Rouge, LA
70817
Opening Hours
| Monday | 4pm - 8pm |
| Tuesday | 4pm - 8pm |
| Wednesday | 4pm - 8pm |
| Thursday | 4pm - 7pm |
| Saturday | 9am - 2pm |