Bird's Eye Counseling LLC

Changing our shoulds, musts, and oughts to "prefers" gives us the freedom to practice compassion and let go of resentment towards ourselves and others.

All behavior, even our self defeating actions, serves a purpose. Sometimes it's from a numbing part of self that tries to protect from pain or our desire to feel close to other run awry. Understanding the goals of our actions allows us to view our own shortcomings with more tenderness, and we can meet these needs in a more productive way. Counseling can help.

How to Have a Happy and Healthy New Year A new year; a new approach.

Accepting new clients for morning and afternoon appointments starting January 16th. Sessions available in person and via telehealth.