Ochsner Performance

🚨Here’s the UPDATED class schedule at OPT Elmwood for Thanksgiving week.

We hope everyone has a great Thanksgiving week! 🦃 Message us if you have any questions.

Welcome to Ochsner Performance Training in Elmwood. This is where we’re building athletes and reaching peak performance for adults and youths. 🏋️‍♂️🔋

Getting stronger and faster while ensuring proper techniques and recovery with our science proven systems.

Train smarter at OPT today. Click the link in our bio for more or visit performance.ochsner.org
📍1135 Elmwood Park Blvd, Elmwood, LA 70123

We build the athlete in everyone. Join Ochsner Performance Training today by clicking the link in our bio 🔋🏋️‍♀️

Visit performance.ochsner.org

At Ochsner Performance Training, we specialize in;
📌Youth, high school, and professional athlete development
📌Strength & Conditioning
📌Injury prevention by ensuring proper technique

Click the link in our bio to start your journey today 🏋️‍♀️

Sunday Speed & Recovery 🔥
-LIMITED SPOTS AVAILABLE, DM or EMAIL to claim yours now!!!

Labor Day Closure‼️

Both Ochsner Performance Training locations will be closed September 1st in observance of Labor Day.

Enjoy the holiday and we will see you back in the gym after a well deserved holiday weekend!

OPT Baton Rouge coaches completed the “Bobby and Pete” challenge while wearing the ‘Unbreakable’ shirts in support of Coach Hester and his ongoing battle with Cancer.

100 Pushups and 50 pull-ups in 10 minutes.

Can you get it done? We challenge everyone to see if you have what it takes!!

Tag and show us what you got!

Next up: and .opt

📣 MEMORIAL DAY SCHEDULE UPDATE 📣

Please check our updated hours for Memorial Day 🇺🇸💪
Whether you’re training, traveling, or taking time to recover — we’ve got you covered.

📲 Tap through for full details & DM us with any questions!

🏈 Elevate Your Game with Coach Dylan Moses at Ochsner Performance Training! 🏈

Experience top-tier football training led by former Alabama linebacker and NFL standout Dylan Moses. Whether you’re aiming to enhance your speed, strength, or football specific skills, this program is designed to take your performance to the next level.

📍 Location: Elite Training Complex - Burbank, Baton Rouge, LA
Start Date: June 3rd
📅 Schedule: Tuesdays & Thursdays, 3:00PM – 4:30 PM

**Summer grind starts now.**
Middle & high school athletes—level up your speed, strength, and skills with Ochsner Performance Training. Let’s build the future this summer.

For more information, visit our website at performance.ochsner.org

You can also download the app to view our class schedules in Baton Rouge and Elmwood.

🔥 Summer Scholastic Special is HERE! 🔥

Train smart. Get strong. Stay ahead.

This summer, join Ochsner Performance for just $300 and take advantage of our NEW Summer Schedule built for student-athletes looking to level up. ⬆️

✅ Expert coaching
✅ Speed, strength & power development
✅ Safe, proven methods
✅ Access to cutting-edge tech

Whether you’re prepping for next season or just want to move better, we’ve got you covered.

📅 New Summer Schedule live June 2 — check the post for details!

📍 Limited spots available. DM us or visit performance.ochsner.org to sign up.

Let’s build the best version of YOU this summer. ☀️