Define Your Yoga
Movement, food and a little bit of fun! Empowering you to be your best you and define yourself inside and out. So, meet me on the mat! Dana
12/10/2019
I’ll be teaching the 6:30 pm!!
Thursday 12/12! All classes on 12/12 are FREE at our Drusilla location...Warm flow 5:30-6:30 AM...Express 9:15-10:00 AM...Flow 6:30-7:30 PM
06/22/2019
Happy International Yoga Day!
You are the magic!! Let's celebrate your magic this weekend!
Saturday | 8:15 am | Soul Merge Power Flow | One Heart Yoga Center
Saturday | 2:00 pm | Flow | Yoga Rouge (Drusilla/Jefferson location
Sunday | 11:00 am | Flow | Yoga Rouge (Drusilla/Jefferson location)
06/01/2019
Yoga Rouge is expanding! Meet me at the Drusilla/Jefferson location to Flow!!
Tuesday & Thursday 6:30 pm
Sunday 11:00 am
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Our Story
I love yoga, food, inspiring others and LSU Sports!
My name is Dana Guillory and I'm the yogi behind Define Your Yoga and teach yoga at several places in Baton Rouge, Louisiana. I've been certified and involved in many different fitness activities over the years but truly love yoga. My classes are challenging yet for EVERYBODY, energetic, fun and set to great music. So, meet me on the mat!
I have a RYT500 certification through Yoga Alliance and certified in all BUTI Yoga® Levels and class formats. In 2016, I completed a Prana Mandala Vinyasa Flow Immersion with the amazing Shiva Rea.
I’m a Louisiana State University graduate and serve the Financial Director at Taylor Porter Law Firm by day.
If I inspire at least one person to love, accept and be themselves, I have done my job. After all, that is the reason I use DEFINE for this community. It has absolutely nothing to do with toning or muscle definition (that's an added bonus) but empowering you to be your best you and define yourself inside and out.
My hope is to empower more people (especially women because you know we struggle here) to love and accept themselves right here in this moment. Let go of your fear and be free to move, love, connect and of course, try a class with me.
Check out my website as I will be sharing my healthy recipes, musings, my class schedule and playlists.
Drop by at www.define-your-yoga.com
Namaste & Namaslay!
Dana
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Contact the business
Address
4233 Perkins Road
Baton Rouge, LA
70808