Am2Pm Fitness

Am2Pm Fitness

Share

Motivation,Inspiration,Self Love,Self Care,Physical Fitness Tips

Never skip leg🦵 day @am2pmhdfitt ,4 sets of lunges👉 going,then 👈 back is one set. 5-6 steps beginner 12-15 steps expert.
#grindingam2pm #legworkout #fitness

04/15/2024

Follow on Instagram

Never skip leg🦵 day @am2pmhdfitt ,4 sets of lunges👉 going,then 👈 back is one set. 5-6 steps beginner 12-15 steps expert. #grindingam2pm #legworkout #fitness

Dumbbell Chest Routine,great way to target 🎯 every area of the chest.
Training chest : It's time for a killer dumbbell workout!! Alternative with 10lbs free weights for video purposes. Today is another opportunity to sculpt your goals into reality. Bet on yourself today😁and remember, progress is progress. No matter how small it still adds up💯
One minute rest between sets
Like,Share and Follow for more routines and fitness content 💯
#grindingam2pm #chestworkout #dumbbellroutine #fit

04/06/2024

Show your support and follow Instagram

Dumbbell Chest Routine,great way to target 🎯 every area of the chest. Training chest : It's time for a killer dumbbell workout!! Alternative with 10lbs free weights for video purposes. Today is another opportunity to sculpt your goals into reality. Bet on yourself today😁and remember, progress is progress. No matter how small it still adds up💯 One minute rest between sets Like,Share and Follow for more routines and fitness content 💯 #grindingam2pm #chestworkout #dumbbellroutine #fit

Grinding Am2pm, never skip leg day. Leg/Core routine to strengthen the core and develop quads and hamstring. For 30 sec per set for core training. Up your sets as you progress over time . For best results start with core exercises first to get up your heart rate and blood to circulate💪💯
#grindingam2pm #neverskiplegday #coreworkout #fitness

04/06/2024

Follow Am2Pm Fitness on FB and on ig

Grinding Am2pm, never skip leg day. Leg/Core routine to strengthen the core and develop quads and hamstring. For 30 sec per set for core training. Up your sets as you progress over time . For best results start with core exercises first to get up your heart rate and blood to circulate💪💯 #grindingam2pm #neverskiplegday #coreworkout #fitness

04/06/2024

Claim ownership or report listing

Want your public figure to be the top-listed Public Figure in Baton Rouge?
Click here to claim your Sponsored Listing.

Category

Entrepreneurs

Website

facebook.com

Address

Baton Rouge, LA
70805