BR Active

💭 Before you lift a weight or run a mile, ask yourself “WHY”.
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Your “WHY” is your fuel. Whether it’s to feel stronger, have more energy for your kids, boost your confidence, or improve your health—it’s what keeps you going when motivation fades.⁠
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🎯 Start with purpose. Train with intention. Stay consistent.
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💪 What’s your why? Drop it in the comments and let’s chase it together.

Always good when someone new comes in and sees what we’re doing now. We’ve changed a lot over the years and have recently updated our programming and class setup to better serve our community who want to get a great workout but not be destroyed daily. If you want to lift weights and do some conditioning at your pace then come check us out.

Brent’s Review:

I came into BR Active with some hesitation and uncertainty. I was a couple weeks out from my 45th birthday. I had just been diagnosed with diabetes and high cholesterol and some other health problems. I was also the heaviest I’ve ever been. Dwayne has been nothing short of exceptional. He has walked me through the process of getting back in shape. The workouts are challenging but also freeing. He takes the guess work out of it. He builds workouts that are scalable for any fitness level. I hit the 5 am class and the crew is welcoming with no egos. BR Active is different in that there really isn’t a competition everyday. I only have to compete against myself. I highly recommend anyone looking for a place to get FIT, come give BR Active a chance.

Full Review 👇

1. What would you say to someone who’s thinking about joining BR Active? 

For someone thinking about joining BR Active, I would say just give it a shot. I totally understand feeling intimidated at first, whether it’s joining a new gym or trying a new workout. I definitely felt that way at the beginning, but everyone I’ve met at BR Active has been so welcoming. You and the team have been incredibly helpful, from accommodating my needs for workouts to teaching me new techniques and making sure I’m using the right form. Plus, the support and motivation from everyone is unmatched! Every member started somewhere, and they’re always there to cheer each other on.

2. What’s changed in your life since you joined BR Active?

As for what’s changed in my life since joining BR Active, I can definitely feel myself getting stronger. I used to rely on the training bar for everything, and now I can use the regular bar. I also couldn’t do a box pushup at first, and now I’m powering through those in my workouts. Beyond strength, I’ve noticed I have more energy, better sleep, and just feel better overall. Starting my day with a workout in such a welcoming environment sets a positive tone for the rest of the day.

Thanks for the feedback, Cami! 🤩

Snow has melted (odd to say) so it’s back to work! It’s rough to get back moving but well worth it so grab a class and sweat it out. See y’all soon!

And it’s here! ❄️

Stay warm today and check your for a quick at-home workout if you get bored.

We’ll get the gym back open once the roads are safe. Check your email for updates on that.