The Pilates Studio
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Pilates classes! Egoscue Method We offer a variety of ways to experience the Pilates method. We offer private, semi-private, and small group classes.
The Pilates Studio turns 25 today! So grateful to everyone who helped make this happen and that's many people. It takes a village to run a small business. It's been an honor and pleasure to serve all the wonderful clients we had over the years.
10/09/2022
Check out Rael of BASI Pilates' posture. What we work on every day in our classes.
10/06/2022
You can do this with a little practice! Ask my clients.
It is interesting. When we come out of the womb, we know the proper way to lift. Bend our knees, squat down, and keep our backs straight. When do things start going wrong? School. When we must sit for 7 or 8 hours. The sitting posture shapes our standing posture. The slumped, bent forward sitting posture becomes our slumped, bent forward standing posture.
Bob
10/02/2022
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Telephone
Website
Address
7634 Old Hammond Highway
Baton Rouge, LA
70809
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 9am - 6:30pm |
| Wednesday | 9am - 7pm |
| Thursday | 8am - 6:30pm |
| Friday | 8am - 3pm |
| Saturday | 9am - 12pm |
