Roc Pilates Studio

G Y R O K I N E S I S in JULY🌈

Join the incredible JEN DALY Sundays to smooth out all our rough edges and calm our nervous systems.

Book on 7/12 in Acuity individually or all 3 to make sure you save your spot!

Email [email protected] or call (845)265-2330 if you prefer to book via the studio.

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It’s been a minute so last night after teaching our classes, Sadiya and I hung out for a while.

A lot can happen in a short time. Good things. Bad things and a lot of in-between things. It’s nice to remember how crazy, funny and exciting life can be❤️

The studio is our happy place. When you come into the studio and walk all the way down the hall, past the Reformers and the Cadillac, past the bathrooms and the kitchen we have a big Mat Studio! It’s our space and your space to put away your phone, put aside any problems, quiet your mind and move.

Thank you to everyone for supporting us on our journey. It’s been almost 10 years! We’re super grateful.