Bellingham Structural Medicine

JOIN structural medicine intern for a FREE vinyasa class with a focus on teaching poses associated with the Myo-fascial Superficial Front and Back line of the body, tomorrow 11-12am! .hotyoga will be offering free classes for anyone who is wanting to jump out of the chaos and into their body through yoga practice. Now is the time to MOVE through all of this s**t, and we are hoping to be a guide on how to continue to build and support community during social distancing. I am hoping to make this class educational, fun, and provide an hour for you to step into your body! Here is a description of the class, click the link in the bio of .hotyoga
“Deepen your understanding of tensions, traumas, and compensations by learning about the myo-fascial meridians in our body, influenced by the work of Thomas Meyers. This class will take you through a series of poses exploring how these fascial lines travel through our body, as well as ways to release tension through these lines in order to have a more integrated and functioning structure.”
📸 by the talented .poncedeleon