Heliotrope Health

$4.3 trillion. That’s the amount the U.S. spends on healthcare each year. That averages out to $12,900 PER PERSON each year. Which raises the question of how much money of that is spent on lifestyle illnesses and health afflictions we could avoid? While we know there is no one stop cure for any health crisis our country faces, much could be avoided if we knew how to functionally support our bodies and systems with whole, nutrient dense foods. Think of how much each person could save in healthcare costs.

I saw a quote recently that said “If you don’t make time for your wellness you will forced to make time for your illness.” Read that again.

Now is the time to heal, restart and support our bodies through nutrition and movement 🌲

https://www.heliotrope-health.com/blog-1-1/try-these-five-medicinal-mushrooms-to-boost-immunity

Try these Five Medicinal Mushrooms to Boost Immunity — HELIOTROPE HEALTH Mushrooms are nature’s miniature pharmaceutical factories and have been used by our ancestors as medicine for thousands of years (1).   Medicinal mushrooms are a kingdom of fungi found in various parts of the world that have been used to support health through their immunomodulato

We all love a fungi (fun-guy… insert dad joke of choice). Mushrooms are nature’s miniature pharmaceutical factories and have been used as medicine for thousands of years. Medicinal mushrooms found in various parts of the world have been used to support health through their immunomodulatory properties. They are thought to possess approximately 130 medicinal functions!

There are a variety of ways mushrooms can support immune health specifically. Not sure where to get started on your shroom journey? If you are looking to boost your immunity, keep an eye on the blog soon for five medicinal mushrooms to boost your health.

Ready to take the plunge? Read about 5 reasons why cold showers are beneficial for your health over on the blog.

https://www.heliotrope-health.com/blog-1-1