Nacho yoga

Hola my friends. Life looks and feels different these days doesn’t it? I’ve been observing from my vessel aka my body and experiencing judgement in the past day or two. Are you a culprit of judging the situation, the people that sneeze or cough around you or people heading outside of the home for errands or to eat touching everything in sight or buying all the toilet paper and more than they typically need? Can you take a moment to tap into that thought you have, observe it as real and then try showing that person, situation or things as necessary for them? You don’t have to understand or agree, can you let that is bothering you go? This is how we find peace from the poisons of life, from overthinking, from hoarding, from judging what isn’t right for you but may be for someone else, from jealousy, from anxiety, depression or OCD? It’s hard to practice but can you have a little more compassion inside or rescind those thoughts for a moment and not dwell on the what if’s or the fears that are haunting us now? This is my practice and I offer it to you 🙏🏻. I’ve been offering video private lessons for anyone that’s interested, message me. Here to serve you, always. On a side note I found the lulu outlet by my house 🙏🏻, aren’t these blue ones to die for??!! repost of .aligns follow if you love too