Free Spirit Bend

Mom & Baby Yoga in Bend starts tomorrow! 🤍

Those first months of motherhood can make it feel hard to commit to something for yourself. But they’re also some of the most important months to fill your cup, support your healing body, and connect with other moms who truly understand what you’re going through.

Our 6-week Mom & Baby Yoga series begins tomorrow (Thursday) and is primarily led by Free Spirit owner Rachel Augustine, with Rhea Grogan teaching two of the sessions. Together, they’re excited to create a warm, welcoming space where you can move, breathe, bond with your baby, and connect with other moms.

Whether this is your first baby or you’re balancing life with older kids and a new little one, this class is designed to meet you where you are. 💛 Baby stays right by your side as you reconnect with your body through gentle movement, breath, and mindfulness.

Can’t make the very first class? Reach out! We’d love to help you join the series, and we can prorate the remaining classes so you can still experience the beautiful magic of movement with your baby by your side.

We can’t wait to welcome you. ✨