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Lone Book Tees is a nutrition and health site. We share ideas and information that can help with getting healthier and to have a healthier lifestyle.
05/18/2021
Warm up a chilly winter morning by serving cups of this hot, fruity tea. It’s wonderful with scones.
Ingredients
2 cinnamon sticks (3 inches)
10 whole cloves
3 cups water
2 tea bags
3 cups apricot nectar.
05/15/2021
Learn how to make fresh ginger tea at home! It's so easy to make with this simple recipe.
Ingredients
1-inch chunk of fresh ginger (no need to peel), sliced into pieces no wider than 1/4-inch
1 cup water
Optional flavorings (choose just one): 1 cinnamon stick, 1″ piece of fresh turmeric (cut into thin slices, same as the ginger), or several sprigs of fresh mint
Optional add-ins: 1 thin round of fresh lemon or orange, and/or 1 teaspoon honey or maple syrup, to taste.
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