MJ Method
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MJ Method, Personal trainer, Berkeley, CA.
03/22/2020
I’ll be delivering my first ever virtual training session in just minutes from my home! Please join on Facebook live (Mark Jellison). Nothing too fancy, a couple bodyweight circuits to get this Sunday morning rolling!
This is part of a larger 'Push Up' test, 10 styles-10 reps each for time. Here is just a few of them, time efficient, tons of core/power/chest/arms/abs development and under :60!
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Category
Website
Address
Berkeley, CA
Opening Hours
| Monday | 7:15am - 8:30am |
| 4pm - 5pm | |
| Tuesday | 7am - 8am |
| 6:15pm - 7:30pm | |
| Wednesday | 7:15am - 8:30am |
| Thursday | 7am - 8am |
| 4pm - 7:30pm | |
| Friday | 7:15am - 8:30am |
| Sunday | 10:30am - 11:30am |
