Holly Forman-Patel MFT

I am excited to share that we’ll be speaking at the upcoming EMDRIA Conference 2025! Join me and other EMDR professionals for an in-person experience filled with learning, connection, and inspiration.

🗓 Mark your calendar and register now: https://emdriaconference.com

I'm thrilled to be presenting my training, Intro to Using EMDR with Children with Ease, this morning! Excited to share valuable insights and practical tools for integrating EMDR with young clients.

As we step into the new year, it's a wonderful time for reflection and renewal. Taking a moment to look back, I find joy in acknowledging what worked and letting go of what no longer serves me. Saying goodbye makes room for exciting possibilities ahead.

Each year, I try to embrace trying something new, which this last week just so happened to be skiing. To my delight, it was not only enjoyable but also challenged my preconceptions about my physical abilities.

So, here's a friendly nudge for you: why not embrace something new this year? Push your boundaries and constraints you may have unknowingly imposed upon yourself, and discover the incredible potential you may have underestimated.

Wishing you an amazing journey in the coming year!

It's finally here! Today is a beautiful day—my brand new book, Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions, is officially out in the world for you all to read and enjoy.

It's been a wild ride from start to finish, and I'm thrilled that it's complete. I hope you or a teen in your life enjoys reading the book as much as I loved writing it. This book supports pre-teens and teens in learning, understanding and obtaining skills in managing their anger.

https://amzn.to/3ENkFzN