Sierra Laurel Yoga

I’m having fun teaching my two new yoga classes. Join in for a gentle yet transformative pair of yoga classes this season—restorative yoga with therapeutic touch and invigorating vinyasa flow—designed to meet you where you are and nurture your whole self. The restorative sessions offer a soft landing at the end of your day: expect cozy props, supportive postures, and expert hands guiding you into deeper relaxation and gentle self-awareness. Perfect for those seeking rest, renewal, or a moment of refuge for body and soul.
If you’re feeling the urge to move and awaken vitality, our vinyasa flow practices weave breath and mindful movement, holding space for strength, mobility, and conscious presence. Every class welcomes all bodies and experience levels, with lots of space for personal choice and self-care—whether you crave grounding gentleness, playful flow, or a blend of both in your weekly routine.
Classes center accessibility, emotional support, and a welcoming community atmosphere. Come as you are and experience the power of movement, compassionate touch, and connection. Check the link in my bio to reserve your spot—let’s breathe, stretch, and restore together in a welcoming, inclusive space

Are you getting the most out of your summer? Join us for sunset hiking and yoga on Limantour Beach in Point Reyes. July 17th. By donation. PM me for details.

You are the leader of your life! Do something great this summer. Everything you need to know about backpacking in the High Sierra is taught to you when you register for the Wild Within Yoga and Backpacking retreat from August 8-12th. That means you get coaching on training, gear, food, and more! We also have pre and post-retreat calls to prepare and connect as community. Register today! Link in bio

Happy Equinox Everyone! 🌷Summer Solstice is coming. ☀️Don’t miss this Sensory Solstice Immersion on the California Lost Coast. It’s Yoga, Eco-therapy and Backpacking for five days on the majestic Northern California coast with an inspiring group of women and non-binary folks. Link in bio or scan the code. See you there!