ADHD Solutions

Hey Parents! If you are looking for a great book filled with practical strategies on leveling up your ADHD parenting skills, here is our top suggestion. You can pick this book up at most online places for less than $20. It's also available on Audible if that is more your speed!

Of course, if you want to increase your skills even further, you can reach out to us for some coaching/counseling. We will support you in your parenting stress and help you find actionable ways to address executive dysfunction in your kids!

ADHD Solutions
(205) 422-6637
[email protected]

Hey college students! Did you find yourself struggling with focus and productivity this past year in school? If you're in the Birmingham area and are home for the summer, we would like to invite you to come by the clinic and engage in some productivity counseling with us. Our counselors can help you maximize your focus and increase your productivity so you will be more efficient with your schoolwork in the fall! We accept many health insurance plans, so the cost may be minimal for you. If you are interested in discussing this further, reach out to us at (205) 422-6637 or [email protected].

ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
(205) 422-6637
[email protected]

ADHD Solutions Helping all ages with ADHD thrive.Personalized evaluations, counseling, and coaching for children, teens, and adults. Discover focused, compassionate care designed to bring calm and clarity to everyday life. Book an Appointment Our Values ConvenientWe make getting help simple. With evening and Satur...

Parenting a child with ADHD or behavioral challenges can feel overwhelming, but you don’t have to navigate it alone.

Join our ADHD Solutions Parenting Groups informational session and discover a supportive space where real connection, understanding, and growth come together. This group is designed to help you connect with other parents who truly understand your daily experiences, share your story without judgment, and gain practical, research-backed strategies you can use right away at home.

You’ll also have the opportunity to build confidence in your parenting approach and create meaningful, lasting changes in your family dynamic.

Informational Session: April 28 at 6 PM

To register, message us or contact our office today. Space is limited.

Support, insight, and community are closer than you think.

Would it be:
* fewer meltdowns?
* more consistency?
* less yelling?
* better routines?
* knowing how to actually help your child with ADHD or behavioral challenges?

We’re not starting with a one-size-fits-all group.
We want to hear from YOU first.

So we’re hosting a small, intentional Parenting Group Interest Meeting where we’ll:
* listen to your biggest struggles
* hear what you wish could change
* learn what kind of support would actually help your family

This session will be hosted by a parent who understands what this actually looks like day-to-day.

This will help us:
👉 build parenting groups that are actually useful
👉 and offer targeted support (group + individual options)

📅 Tuesday, April 28
⏰ 6:00 PM
👥 Limited to 10 parents

Whether your child has ADHD, behavioral challenges, or you’re just feeling stuck - this is for you.

Spots are limited to keep it personal.
Message us “PARENT” or call our office to reserve your spot.

You love your kids.
You care deeply.

But:
* the noise overwhelms you
* routines fall apart
* you snap faster than you want

And on top of that-your child might be:
* struggling to listen
* bouncing between tasks
* having big emotional reactions

So now it feels like chaos on both sides.
For some families, it’s:

👉 a parent with ADHD
👉 a child with ADHD
👉 or both
And no one ever taught you how those interact.

That doesn’t make you a bad parent.

It means your home might be running on an ADHD brain… without ADHD tools.

The good news?
When you understand what’s actually happening, everything can start to shift.

We offer ADHD evaluations for both adults and children.
And we’re launching a parenting group soon! Message us to be put on the list for updates.

If you’re someone who:
* starts 10 things and finishes none
* forgets what you walked into the room for
* feels constantly behind
…it might not be a discipline issue.

It might be ADHD.

A lot of adults missed diagnosis as kids—and now it shows up in parenting, work, and everyday life.

👉 Getting diagnosed isn’t about labeling yourself.
It’s about finally understanding yourself.

Visit our website to schedule an appointment: myadhdsolutions.com