Silver Linings

Ready to start this New Year with some intention!? Please plan to join me for a most fun and festive gathering!
What to expect:
-Enjoy meditation and a healing SoundBath
-Set and share our intentions for the New Year.
-Craft and create Vision Boards.
-Savor a hot, vegetarian meal.
-Fellowship in a closing ceremony around the fire (weather permitting).
SPACE IS LIMITED. Please DM reserve your spot.
The specifics:
Sat, January7, 2-6
Address will be provided upon registration; non-refundable, as space is limited. Payment expected upon reservation.
Cost is $111 per person.

Can’t wait to CoCreate with you!

“In the beginning,God created the heavens and the earth....and God called the dry land Earth;and the gathering together of waters called He Seas: and God saw that it was good. “Genesis 1:1, 10
I have found an imbalance within the Christian community and would like to take a moment to clarify, if I may, the importance of honoring Earth. God dedicated almost the ENTIRE first chapter of Genesis to creation. Most consider the creation story one of man; let us be clear and show some respect to our “elders”. God created the heavens, and the earth ...FIRST. Then He crafted Earth and called both Earth and Sea by name. You’ll notice they are capitalized? That’s right, gang....because they contain LIFE. Proper nouns, if you will. God shaped the heavens in all it’s glory, and then the earth. He formed spirit..then frame. He formed the waters,the plants,the fowl of the air and the beasts of the ground before He EVER framed you. Now, I realize as egotistical, self-centered beings, we want to believe we come first. But I would challenge you to actually pay attention from here forward how The Text reads in regards to the earth, (espc rocks, mountains, waters and trees). There is reference to applause, praise, weeping and travail on their behalf. Earth is a life force with such GRAND power to promote and sustain, that God used it to mold together our frames. That means Earth is encoded in your DNA. Think about that. The term Mother Earth is not entirely pagan; we are one with it by means of our humanity. Our frames were not formed of the heavens-Our SPIRITS were! That would make us of a different vibration entirely, regardless of the reflective energy we hold which matches stars. We were shaped and formed of the earth and gifted the experience LIFE. The breath of life came from The Father, but our bodies were born from the earth. Just as an infant is cut from the chord, we too were “cut off” to find our way. Our flesh grounds us here, though our Spirits were spawned in the sky. Show gratitude to your Father, by honoring your Mother. It is through her you came, that you may search the heavens to find Him!

Need a book for the foodie, food-addicted or food-confused in your life!?! As much as I know about a clean diet, food medicine and movement, I found myself delighted and challenged by Evolve Healthy. You may know a LOT, but there’s always room to learn MORE-I certainly did!
This book is a wonderful tool for ANYONE that has ever struggled with food.
Maybe you’ve wrestled with your body image;
maybe you’ve wrestled with your weight.
Maybe you’ve struggled with knowing how to balance what’s on your plate; maybe you’ve never really known what you need to eat when trying to perform at your peek. This book can assist you. Find personal experience, educated instruction, informative data, challenging questions to cultivate self-awareness, playful practices and mindful exercise. Get to the root of your issues and !
This isn’t an encyclopedia of a book, so do not fret; it’s efficient format will allow you to easily work your way towards a more mindful approach to food and movement. Wanna know what’s even BETTER!? was designed to be a tool you can use on your own OR with others! Perfect for a small group or book club!!! Go visit her link to get your hands on a copy for you or someone you love. Show my girl some love and support; she worked her bodacious badunkadunk off to get here!

Home - Evolve Healthy Book Evolve Healthy is for those that bully their own body, hunger for self-awareness, mind expansion, and body liberation! Evolve Healthy is a 7-phased mindfulness guide that supports conscious action specific to NUTRITION, EXERCISE, SLEEP, STRESS MANAGEMENT, & BODY CONFIDENCE. Buy Now Facebook-f Twitte...