Equilibrium Pilates Studio
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Equilibrium, a results driven pilates studio where it's all about you, #yourbodyyourfuture! Opened in downtown Birmingham September 2016.
Warning: You may never want to take this off 😌
New merch just dropped! Stop by the studio to get yours today🫶🏼
MEET OUR NEWEST APPRENTICE: Cynthia 💋
Cynthia Turner is a Detroit-based Pilates instructor rooted in community and committed to making mindful movement feel authentic, accessible, and deeply empowering. She blends the precision of STOTT Pilates with her engineering-minded approach to body awareness, offering classes that are both technically grounded and intuitively guided. Known for her warm energy and uplifting presence, Cynthia creates space for students to tune in, slow down, and build strength from the inside out—one intentional breath at a time.
Find Cynthia on the schedule in Bloomfield:
💋 Tuesdays & Thursdays: Available for privates 3pm, 4pm, 5pm, & 6pm
💋 Fridays: Available for privates 12pm & 1pm
Contact the studio or book online to work with Cynthia!
02/28/2026
MEET OUR NEWEST APPRENTICE: Maryam ☕️
“For years, movement has been a big part of my life. I’ve explored everything (weightlifting, boxing, running, CrossFit, yoga, cycling), but something always felt missing from my training that would benefit my mobility and mind-body connection. Working and studying at a desk full-time, I started dealing with chronic back pain and realized I needed a different kind of movement - one that supported my body for the long run, not just challenged it.
Then I found Pilates 2 years ago, and that’s when it finally clicked.
Pilates helped me move with more awareness, ease my back pain, and reconnect with my body in a way I hadn’t experienced before. The changes weren’t just physical; my mindset, energy, and overall well-being started to change too. I’m so excited to begin this apprenticeship and to share my love and appreciation for Pilates with you all!”
Find Maryam on the schedule in Bloomfield:
☕️ Monday: Available for privates 6pm // Essential Reformer Flow 7pm
☕️ Saturday: Available for privates 9am, 10am & 11am // Essential Reformer Flow 12pm
Contact the studio or book online to work with Maryam!
Click here to claim your Sponsored Listing.
Category
Telephone
Address
6405 N Telegraph Road
Bloomfield Hills, MI
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 5:45am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 3pm |
| Saturday | 7am - 1pm |
| Sunday | 7am - 12pm |
