Delighted Violets Studio

Welcome Friends! Delighted Violets is a private studio space that offers evidence based courses focused on body positivity, wellness, connection, and self awareness.

If you are looking for a place to connect with yourself and your body Delighted Violets is a safe and inclusive space centered around an ethos of self-healing.

Here are ways classes or private sessions could benefit you:

Learn to dance socially for weddings, parties, or nights out leaving your self consciousness behind you.

Get acquainted with your body again after birth, illnesses, chronic pain, sexual assault, injury, PTSD, etc. from an intuitive perspective.

Explore your sensuality. Learn st******se for fun or performance.

Find joy and peace in movement for nervous system regulation, sensory processing overwhelm, or as a therapeutic tool in your healing journey.

What can I do for you and what are my credentials?

I can assist and counsel you with goal-oriented challenges, make referrals, and help you guide yourself on a journey to a better you with my research based master level education and my 20 plus years of working in human services doing trauma informed and crisis intervention work. I have also spent many years as a professional dancer working in the medium of burlesque.

Disclaimer: I am not a licensed therapist or medical professional. I cannot diagnose, treat, or prescribe.