Get Fit For Golf Bloomington Normal

Hey Bloomington-Normal ladies!! I have a summer clinic series I am teaching at Ironwood Golf Course. Would love to have you out for it. I am taking six maximum for each clinic and have June clinics updated at this link below and will be adding more in July. Please share with friends!! 🏌️‍♀️⛳️

Summer Clinic Series Hey Ladies, Each clinic is $25 for one hour and 15 minutes of fun!! Will send a text before the clinic to confirm where to meet and what to bring. The clinics are filling up - that said, please give me at least 24 hours notice if you need to cancel so somebody else might take your place. If you woul...

Gratitude! What does this word  conjure for you? We live in a country of abundance. And stress. Believe that creating the habit of speaking your gratitudes will create a happier you which creates happier others in your presence! Have a great weekend everybody. Sending love out into the world…

ROUND TWO of the Pga Women's Senior Stroke Play championship...today, we played the Ryder Course at the PGA Villages in Port St. Lucie. Yesterday, we contended with rain all day. Today, it was wind and cool temps. Lucky for me, that's what we have been playing in all winter and I handled it like a pro 😁....I shot a sweet two under 34 on the front, made the turn and keep it together until....the 15th. The wet hard bunkers are kicking my butt this weekend!! I airmailed one over the green 15 which led to a high number and the bunker on 18 got me too. So, two poor holes led to a 75 today. That's golf!! I am going to get it one of the these days and hoping that day is tomorrow!! One round left....wish me luck and hoping to avoid the bunkers for the final round!!! 🙃😎

Looking for a great way to stretch at home during our stay at home? Check this out!! Message me if this is something that interests you!!

Hello all my golf junkies!! Some of us (in Illinois) are not able to get out and do our thing...it stinks!! And if you are like me, which means stuck at home, I still want to get my golf fitness workouts in. I am doing at home private training during this COVID crisis. If interested, please send me a note and we can see if we are a good fit. In the meantime, you would like to try out a free workout, click here!!

Golf Fitness Full Body, especially core and hips – Fitness and Fairways April 9, 2020 By: Lieschen Wienke Exercise of the Week 0 comment Golf Fitness Full Body, especially core and hips Equipment Needed: a Band with or without handles, mini band optional Straight arm lat pulldown bandPilates roll upSkatersPushup with rotationsOne arm row bandPlank foot to handSide plank...

A great way to get stronger in so many ways!! Here’s to hitting the little white ball farther in 2020!