Authentic Voicework

It's been amazing to see the places where "Authentic Voicework" as a modality flows to - Now, doing work with women who have been exploited / turning their lives around for the better - helping them to find their voice, become comfortable and find safety in areas that are rightfully their's (their voice/their body) - but were held against them in exploitation, manipulation and abuse. With the Epstein survivor stories now so rampantly on the international stage, and in the political battlefield, I'm so happy to be part of the uprising to help free survivors of trauma, exploitation, codependency and abuse and help these women find freedom in their voice again. Please Sojourn House Women reach our goal to raise $20,000 to keep the work of Sojourn House going strong into the New Year! 🩵
https://www.aplos.com/aws/give/SojournHouse/20kin20Days

🎉 Meet Stephanie Heidemann — our intern & a valued member of Sojourn House!

Stephanie is a graduate student at Lesley University studying Mental Health Counseling with a focus on Music Therapy. Through her internship, she:
🎶Leads weekly Music & Mindfulness classes
🎨Co-facilitates mindfulness & art therapy groups at the jail

These sessions help women express themselves, manage stress & reconnect with their inner voice 💙. Music, movement & creativity give them space to build self-awareness & find moments of peace.

Stephanie is also a licensed massage therapist & a former professional singer/musician, adding depth & real experience to her work with residents & outreach clients.

She shows what becomes possible when women feel supported, seen & empowered. 💪

🚨 We are raising 20K in 20 days to strengthen programs like these & expand recovery support for more women in our community.

✨ Join us in bringing life-changing opportunities to the women we serve.
Give • Share • Support the mission
🛜 www.sojournhousewomen.org

THIS!:

"If they can face the unknown and take risks sounding and singing, chances are they will eventually transfer this ability to the rest of their lives." (Diane Austin, Vocal Psychotherapy: Discovering yourself through the voice)
BOOM. Says it!

We just starting the "Sound and Silence: journey into your authentic voice" retreat this evening at the Tibetan Mongolian Buddhist cultural center in Bloomington Indiana. So thrilled to be exploring this territory that has fascinated me for more than two decades. And in such a beautiful space! What a great group we have. Photos coming soon!

Dear friends,

I’m excited to invite you to a special offering: Authentic Voicework® – Yoga of the Voice on Saturday, JUNE 28, 7-8:30PM, at Nourishing Heart Yoga, 582 E Hillside Drive in Bloomington, Indiana.

This unique class blends gentle movement, breath, and sound to help you connect with your voice as a tool for relaxation, expression, and inner awareness. You’ll explore your voice as a barometer for your well-being, experience meditative singing, and learn how to develop a personal "yoga of the voice" practice.

No singing experience needed—just curiosity and a willingness to explore! If you're craving deeper connection, embodiment, and inner calm, you will love this!

See you there!
Pre-register at:
https://authenticvoicework.com/events/