Sweatt Shop Personal Training

THANK YOU to everyone who had reached out interested in my Starr Power Hour!! I’m going to go ahead and schedule our first class for next Saturday at 8:30am!

For those who don’t know too much about me, I am a retired beach volleyball player who has worked in the fitness industry almost 8 years now! I have qualified for many AVP main draws and after retiring, I traveled the world assisting in teaching a CrossFit course covering the Conjugate Method of fitness. I now help my husband Shane run his gym while also working in IT ☺️

This class is for all ages 14 and older who are wanting to lose weight, get lean, gain some strength, and become more agile! All sessions are 1 hour long and are $25 a session. Guaranteed you will feel better, look better, and be more capable!!! The sessions will be held at Sweatt Shop Personal Training which is at the address below:

4610 Carlynn Drive, Cincinnati OH, 45241

Please share and feel free to DM me or leave a comment for questions. Drop ins are welcome😁 Thank you for your support!

Hello Facebook friends!! I’m getting the urge to get into some coaching again…. SO I wanted to put a feeler out for a Starr Power Hour! This would be a 1 hour class on Saturday mornings (probably 8 or 8:30am but I can be flexible) where we do a CrossFit style class but ALL movements are low impact functional movements. This class would be great for weight loss, leaning out, or for teen athletes! This class would only be $25 a person! Feel free to come with friends or bring kids (14 or older). If you would be interested, please leave a comment or send a DM for more details!