Bodymind Recalibration

Finding the Unspoken 🌿
Sometimes, the body holds stories that words simply can’t tell. By blending trauma-conscious yoga with the fluid, tactile expression of watercolor, we create space to give those inner layers a “voice.” 🌊🎨

Join us for a journey of gentle movement and creative release in the heart of the Berkshires. ⛰️

The Details:
📅 June 15–19, 2026
📍 | Stockbridge, MA
✨ On-Campus Immersion
Ready to go deeper and paint your path to healing? 🕊️
[Link in Bio to Register]

Energy feeds more energy! ✨

Feeling it on this epic journey. As we’ve now moved back in time by two zones—our only limits are clocks and time. ☀️

For someone known to be an early riser, we’ve pivoted. Instead of strict alarms, we travel based on feeling. This photo capture is perfect: the sunrise literally in our rear view. 🚙💨

Fortunately, since we’ve explored the tourist sites before, this leg is pure pictorial joy and memories. 📸✨

Another record day in the books: 856 miles covered! And a real discovery: after decades of caffeine-induced migraines, my tolerance for Chai Lattes has returned (all hail they are everywhere!), and maybe coffee isn’t too far behind. ☕✨

I attribute this to an evolved way of looking at health—energy medicine. Going back in time to move forward. Big love for gene therapy—check out Dirty Genes by 🧬💓

All photos by moi. Do you think that car could carry more bikes? 🚲🤣

My dad had a saying: “You can always tell when a horse is headed back to the barn—there’s just no stopping them.” 🐎💨 and it’s the Year of the Fire Horse.

This journey feels exactly like that. We originally planned a conservative 450-mile-a-day pace to make the trip last a week. Clearly, the “barn” is calling!

After pushing through 556 miles to Macon on Day 1 and a massive 716 miles to Fort Smith, Arkansas on Day 2, we’re officially ahead of schedule. 📍

Since we’ve done the cross-country haul numerous times, we opted for I-40 this time around. The scenery has been incredible, mostly tracing the path of Historic Route 66. 🛣️✨

The best part? The kitties are absolute travel champs. 🐱💤