Advanced Fitness Protocol

This was 6 weeks mini-cut and my starting position for push phase that will end in 2 weeks.

We went for that 30 pounds push and we will see how much lean muscle was added after next cut phase.

Stay tuned.


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* Customized training programs
* Customized nutrition plans
* Blood work analysis
* Hormone optimization
* Personal training (Boca Raton, FL, area)
* 24/7 Support
* Email - [email protected]
* Detailed plans tailored to your needs and goals———————————————————