In Her Name
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05/01/2026
Tell someone about 988…..you never know whose life it could touch. 988 is the Su***de & Crisis Lifeline in the United States. By calling or texting 988, or chatting online, you can connect with trained counselors who are available 24/7 to listen, support, and guide you through difficult moments. It’s free, confidential, and there’s no judgment, just real people who care. Sharing this number can make a difference. It gives someone a lifeline during times of crisis, a safe space to talk, and access to immediate support when they need it most.
My book, Grieving You, was written to help others navigate their grief. One of the most important things I learned through writing, researching, and creating it is that grief never truly leaves. It becomes a part of who you are. The empty spaces left behind by loss can’t be filled; instead, grief finds a way to settle into those spaces, shaping itself around every part of your being. And in that realization, I discovered something unexpected… in my grief, I see my Kathy. So I’ve learned to welcome it. It’s okay if it brings tears, sadness, or days when all I want to do is stay in bed. Because within those moments, I remember her, the sound of her voice, her little jokes, the quiet elegance of who she was. My hope is that when you read my book, you find those same moments, a way to remember, to feel close, and to hold your loved ones again within its pages.
If you’re struggling, please reach out. You can call or text 988, the Su***de & Crisis Lifeline, to connect with trained counselors who are available 24/7 to listen and support you.
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04/27/2026
Stay kind…it’s what truly makes you beautiful. You never know what someone else may be carrying, and even the smallest act of kindness can mean the world to someone who is struggling.
If you notice someone having a hard time, take a moment to check in, listen, and remind them they’re not alone. Your presence and compassion can make a difference.
If you or someone you know is struggling with mental health, call or text 988, the Su***de & Crisis Lifeline, to connect with trained counselors available 24/7. Don’t hesitate to share this number…it could help save a life.
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04/23/2026
Mental health is health, just as important as your physical well-being. We don’t hesitate to see a doctor when something is wrong with our body, and the same care should be given to our minds. If you’re struggling, reaching out to a mental health professional is a strong and necessary step toward healing.
You don’t have to go through it alone. Lean on your loved ones for support, share what you’re feeling, and allow others to be there for you. Connection can make a powerful difference during difficult times.
If you need immediate support, you can call or text 988, the Su***de & Crisis Lifeline, to connect with a trained counselor 24/7.
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Boca Raton, FL
