Ruptured Pharynx

Everything I am.
Every rep.
Every early morning.
Every battle with myself…
Is for them.

Cruise day progress check.
When I started this cut 6 month’s ago, my goal was to hit 225 lbs by cruise day.
This morning, I stepped on the scale at 214 lbs and I can confidently say:
I smashed that goal.

Down 55 pounds from where I started.
No hormone replacement therapy.
No Ozempic.
No retatrutide.
Just hard. Fu***ng. Work.

Still a long way to go before I hit the final form but this chapter?
Closed.

Time to enjoy the refeed, soak in the reward, and open the next chapter when I get back.
Built, not bought.

Red, white, and brutal. 315x5 — this is how we celebrate… with iron and violence. 🇺🇸⚒️