Globex Community Development Center, Inc

Ambulation Assistance

If you have elderly loved ones who have recently recovered from a long illness or surgery, it’s important for them to keep them active. However, professional help will be needed to ensure your elderly loved one is supported properly as they move around.

The Benefit of Respite Care

Caring for a sick loved one or an elderly is a 24/7 job and you can easily get exhausted if you don’t get enough rest. Respite care allows caregivers temporary relief from their responsibilities either at home or in a respite care facility.

Helping the Elderly Become Independent

Even though they’re going to need more of your help, you can still help your elderly loved one feel independent. Make certain changes to their homes such as installing grab bars or benches so they can easily take a rest.

Sleep Tips for the Elderly

Changes in sleep patterns begin to appear upon reaching the age of sixty. There may be hormonal shifts that can cause the elderly to fall asleep longer and wake up earlier. But still, doctors suggest that it is ideal to always get the recommended 8 hours of sleep.

Remember that sleep is a very important part of maintaining your health. Some things that you can do to help you get the right amount of sleep is to stick to a bedtime schedule, skip afternoon naps, and change your sleep environment to one that’s comfortable.